SERIES 1: “The Human Code: Why We Are the Way We Are” Caught in the dopamine trap? Learn how craving, not reward, drives your brain—and how to reset your internal wiring for real satisfaction. You scroll through your phone for “just a minute” and look up to find an hour has vanished. You finish a…
dopamine detox
Part 1: How Modern Life Overwhelms Your Ancient Brain
SERIES 1: “The Human Code: Why We Are the Way We Are” In today’s world, it’s easy to feel overwhelmed, stressed, or even disconnected. But what if the real issue isn’t modern life itself—but the fact that your brain wasn’t designed for it? Our brains evolved in a world drastically different from the one we…